We all choose drinking cold water, without knowing the negative effects of it. Actually drinking cold water can do more harm to your health, it can make the veins of the heart to close thus leading to a heart attack. To avoid health problems, it is recommendable to drink lukewarm water, especially before having a breakfast.
There are many health benefits from drinking lukewarm water. To bring positive results to your health, you should drink at least two glasses of lukewarm water before breakfast.
These health problems can be cured by drinking lukewarm water:
- Low blood pressure
- High blood pressure
- Migraine and severe headaches
- Pain in the joints
- High cholesterol levels
- Loss of appetite
- Urine related diseases
- Blocked arteries
- Nasal Congestion
Timetable for drinking lukewarm water for treating specific health problem:
- High/Low blood pressure – 30 days
- Migraine and headaches – 3 days
- Pain in the joints and blocked arteries – 8 months
- High cholesterol levels – 4 months
- Loss of appetite and constipation – 10 days
- Urine related diseases – 15 days
- Asthma – 4 months
- Blocked arteries and veins – 8 months
- Ears, nose, throat and eye problems – 10 days
Beside, all the mentioned health benefits above, drinking lukewarm water helps in maintaining normal weight. It boosts your metabolism and helps your body get rid of all the toxins and chemicals.