The regular consumption of this powerful drink will help you to unclog your arteries, treat the bad cholesterol, and reduce high blood pressure.
Today, numerous people suffer from high cholesterol levels. The most common reasons are the fast lifestyles, stress, and improper care for our health. If your cholesterol is more than 4,60 to 6,20 mmol/L, then you might experience some serious health issues.
Here is the amazing recipe, which will unclog your arteries and reduce your high blood pressure:
- 1 kg lemons
- 12 cups of water
- 3 tablespoons of baking soda
- 5 or 6 bunches of parsley
At first, you should wash the lemons in a cold water. Then, in a warm water add the already chopped lemons and put 1 bag of baking soda. Let it sit for an hour.
Chop the parsley and add it into the mixture, then cook it for another 2-3 hours on low heat. Once your drink is ready, put it into a glass container and keep it in the fridge.
Drink 4 tablespoons of the syrup every morning on an empty stomach. With this amount, you should be sufficient for a twenty-day administration.
The treatment will provide amazing benefits for your health, therefore do not hesitate to try it!
Another study found that vitamins B6 and B12 can lower the pain intensity of the headache. When the body lacks vitamin B, the blood flow in the brain becomes damaged, and that may cause headache.It is also proven that lack of vitamin D can cause headaches. This particular vitamin helps in the absorption of every essential nutrient which is important for the body.
Vitamin D lowers the inflammation of the blood vessels and the nerves in the brain, which in turn prevents migraines. This vitamin can also lower the intensity of the pain, if a headache occurs.
When your body has a lot of heavy metals in it, such as arsenic, mercury, lead, and chromium, you will experience a migraine. When the body has trace amounts of these metals, it will function properly. However, when there are a lot of heavy metals, migraines will occur.
Patients who have excessive amounts of iron, lead, cadmium, and manganese in their blood suffer from headaches because they can cause lack of oxygen to the brain. Therefore, if you change your diet, you adjust your lifestyle, and additionally take vitamins B and D, you can prevent migraines.
You can consume vitamin B rich foods such as leafy greens, bananas, shellfish, poultry, and beef. Vitamin D can be found in dairy, fatty fish, mushrooms, and from the sun.
If you want to avoid heavy metal poisoning, you should replace all water pipes and colors that contain lead, avoid storing batteries which contain cadmium in your home, and don’t eat fish if you aren’t sure whether it contains mercury.