Combination of honey and lemon and its potency

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Honey and lemon may have a great effect on your general health. When you combine the two, the effects are more noticeable.

The lemon and honey contain antioxidants, have antibacterial properties and they boost the immune system.

Here are the benefits of honey and lemon when combined together:

Cures bronchitis, cough and asthma

Mix 2 table spoons of lemon juice and 1 spoon of honey. Mix the two in a glass with water. Drink this beverage several times a day if you have lung problems, sore throat or stuffy nose.

It eliminates acne

The antibacterial properties of the honey and lemon can help you and your acne problems. Besides this, this combination has anti-inflammatory properties as well. They soothe the skin. Do a facial with honey and lemon. Apply it on the skin and rinse after a few minutes.

It soothes painful insect bites

Lemon and honey have antiseptic effects. This helps with insect bites. It calms the skin down and reduces the possibility for infections.

Negates the “cold” effects

When you immune system is weakened, you are prone to infections and developing a “cold”. Generous dose of Vitamin C is recommended in order to counter this. Boil a litre of water, add 1 table spoon of grated ginger, 3 spoons of honey and 3 spoons of lemon juice. Drink this combination 2 to 3 times a day.

Helps with digestion

In a glass full of warm water, put 2 spoons of lemon juice and 1 spoon of honey. This way you’ll ease the effects of food digestion difficulties. Fresh lemon juice cleanses the body, balance the pH value and has many useful properties such as vitamins B and C.

Is good for the skin

Your skin is aging too quickly? You’ll be able to improve the skin condition with the combination of honey and lemon. All the typical skin aging signs you can reduce with a facial mask of honey and lemon juice.

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