WANT TO GET SILKY AND GLOSSY HAIRS IN JUST 1 DAY BY USING THESE

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INGREDIENTS
You must Try and include iron-rich foods like leafy vegetables, fish, pumpkin seeds, beans, chickpea, soybeans and cereals in your diet. Because Hairs is part of our body they also need healthy diet for healthy hairs. Doctors suggest that you consume around 12 mg of iron daily. You also need protein because that’s what strengthens your hair. Include complete proteins which are also rich in amino acids: like cheese, milk, soy, lentils, peas, quinoa and yogurt.

How To Make Your Hair Silky, Long, And Soft

1. Aloe Vera

You Will Need


  • Aloe Vera Leaf
  • 2 tbsp Water
  • Spray Bottle


Prep Time

5 minutes
Treatment Time

5 minutes
Method


  • -Slice an aloe vera leaf and extract two tablespoons of gel using a spoon. Ensure that you’re only extracting the clear gel and not the yellow.
  • -Blend this gel until it gets to a smooth consistency.
  • -Add two tablespoons of water to the gel and mix well.
  • -Pour this liquid into a spray bottle and shake well.
  • -Spray your hair with the aloe vera solution after it has been washed and dried.
  • -Leave it on like you would hair spray.


How Often?

3-4 times a week.

Why This Works

Aloe vera is an abundant source of proteolytic enzymes which repair the damaged cells present in your scalp. This allows it to improve follicle health and boost hair growth. The moisture content of this ingredient helps hydrate your hair and keep it conditioned throughout the day. This will ensure a smooth texture with minimized frizz.

2. Hot Oil Massage With Coconut Oil/Olive Oil

You Will Need

2-3 tbsp Coconut Oil/Olive Oil
Hot Towel

Prep Time

5 minutes
Treatment Time

45 minutes
Method

-Take 2-3 tablespoons (depending on the length of your hair) of your chosen oil and heat it for a couple of seconds until it is slightly warm.
-Massage the warm oil into your scalp and work it through the length of your hair.
-Massage your scalp for about 15 minutes and then leave the oil on for an additional 30 minutes.
-Cover your hair with a hot towel while you wait.
-Wash your hair with a mild sulfate-free shampoo and finish with conditioner.

How Often?

Twice a week.

Why This Works

A hot oil massage can help stimulate your hair follicles, boosting hair growth. It is an efficient deep conditioning treatment for your hair which also fights issues such as dandruff and itching. Coconut oil helps nourish your strands with its rich triglyceride content. It also has the ability to penetrate deep into your hair shafts, allowing for optimum nourishment. Olive Oil is packed with antioxidants, fatty acids, and vitamin E, which help condition your hair while preventing and repairing hair damage.



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