One thing that characterizes the natural remedies is that they are composed of ingredients that are extremely easy to obtain. In fact, it is most likely that you already have them in the comfort of your home.
This gives us the possibility of generating good treatments for our health from our own home and makes us spend less money.
What happens is that the laboratories invaded the market and now we think that the only solutions are the chemical ones.
TODAY WE WANT TO MENTION 13 PROBLEMS THAT CAN BE ELIMINATED BY CONSUMING ONLY LEMON WATER
You will see how the acne will dry out if you only take a speck of cotton, that is soaked in water with lemon and gently rub this preparation on your face. Let this mixture for about 10 minutes and then wash with warm water.
Lemon water contains a lot of potassium which in turn increases the level of citrate in our urine and this makes the formation of kidney stones impossible.
An increase of our immune system
If we drink lemon water we can control the defenses we have and avoid getting sick or get any complications because the immune system is controlled by the lymphatic system in turn.
Decrease appetite and help lose weight
The lemon, in particular, has a property that can regulate the pH of our body so it stimulates the production of bile and this helps the food to be broken down more effectively.
Pain in the gallbladder
You will see how the pain will go flying through the window if you incorporate a small glass of lemon water with all our meals.
Cold and flu
Because lemon has a large amount of vitamin C which we all know helps us make it almost impossible for us to get sick this is one of the most well-known benefits.
Gastric reflux disease
Although it seems a bit strange with just drinking lemon water we can make a perfect substitute for the tums because the lemon acts as alkaline and regulates the acidity of our stomach making it impossible to generate reflux.
For this treatment, all you have to do is place the pure lemon juice and for about 20 minutes let it soak in your nails you will see how to eliminate from fungi to any weakness in your nails.
Illnesses transmitted through food
In any intoxication, all we have to do is drink a small glass of lemon water on an empty stomach and we will be protected for all the meals we are going to eat.
For this particular suffering not only lemon water is enough, but also exercises such as yoga because together they can help treat the symptoms.
Lemons have the property mentioned above, that can neutralize the acidity with which we can control the inflammation because it is caused by the release of histamine which occurs only in acidic bodies.
Sore muscles after training
We can relieve the pain almost immediately if we see a refreshing lemonade after training.
Swelling and pain in the joints
Incorporate at least two meals a glass of water with lemon and you will see how the pain in the joints will diminish. This is because the lemon has a property which can decrease the production of uric acid in the joints.