To restore the functions of the colon, there is no miracle recipe, diet is the only method of promoting their smooth operation.
These foods are not a secret to anyone, are also known to eat parboiled rice while we have the inflamed colon is like watching the stars, very good food with extraordinary powers, it contains all the vitamins and fiber which helps to shrink the colon.
When you are sensitive to pain in the colon and you’re going episodes of stress, it’s time to make a diet for stress, fatigue and tension worsens the condition, causing more pain and leaves you virtually paralyzed.
But we have a juice that mineralize your body to balance nutrients, easing digestion.
How To Prepare Juice To Cleanse Colon:
- ½ skinless cucumber.
- ¼ glass of aloe vera, no yellow substances.
- 2 pineapple slices.
- 100 ml of water.
- 1 orange juice.
You must wash all vegetables and fruits, remove the skin and chop.
Take a leaf of aloe vera and drain the yellow substance that flows when you cut the stalk directly from the plant, remove from the stalk and wash, just take a spoonful or glass of stalk pulp.
Place all fruits, vegetables washed and chopped in a blender, blend for 2 minutes.
When ready, take a sifter and serve in a glass.
Yyou can add some ice and sweeten with a little honey.
This drink must be consume after lunch, never fasting or before sleeping.
Remember that your body expends a lot of energy when your colon is inflamed.