The kidneys also secrete hormones important in maintaining blood pressure, and they are also responsible for the metabolism of vitamin D, a vitamin essential for calcium absorption. Therefore, detoxifying the kidneys is very important in maintaining general health.
In this article, you can discover several effective, cheap and easily obtained remedies which detoxify the kidneys and help get rid of kidney stones.
Carrot and cucumber juice
This juice can be consumed three times a day for a month, followed by a two month break.
For a glass of juice, you will need to extract the juice of a carrot and a cucumber, and then fill up the remaining space in the glass with corn silk tea.
Corn silk Tea
To prepare corn silk tea, you will need dry corn silk that comes from biological cultures. Boil some water, remove the bowl from heat and let it cool for a couple of minutes. Add a tablespoon of dried and shredded corn silk per liter of water, cover the bowl and leave for 20 minutes to infuse.
Corn silk is known to be very active in cleaning the kidneys from deposits and kidney stones, and it is recommended in cases of urinary infections.
Kidney health: watermelon with lemon juice
Watermelon is rich in water and moisturizing agents that keep the body hydrated, and promote diuresis, which detoxifies the body.
Lemon, like other citrus fruits, is effective in maintaining the vascular tone, while also having the role of regenerating tissues due to its high content of vitamin C. However, you should know that sour foods shouldn’t be consumed in excess, as they may cause the formation kidney stones.
To prepare this juice, place in a blender a slice of watermelon with the seeds left in, as they have antioxidant properties, and then add a teaspoon of lemon juice.
This juice needs to be consumed in the morning on an empty stomach immediately after waking. It always hast to be consumed fresh. This juice is ideal for the health of the kidneys in the summer.
A juice for the health of the kidneys made of cruciferous vegetables
Vegetables that belong to the family of the cruciferous such as cabbage, radishes, broccoli and turnips are wonderful for health. To make a kidney cleansing juice, you will need the following:
1 slice red cabbage (cut the cabbage the way you would cut a watermelon and use a slice)
¼ black radish
1 medium sized celeriac
Blend all ingredients and drink the juice slowly during the next few hours between meals. After several hours, the juice will lose much of its properties.
If you suffer from gastritis or you are on a low iodine diet, you should avoid this juice and choose one of the other recipes.
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